But you shouldn’t feel ashamed or embarrassed to have ED. It may be your body’s way of telling you that something isn’t right. It’s important to have an open conversation with a healthcare provider about your symptoms and how they affect your quality of life.
Frequently asked questions about getting a harder erection
There are also many herbal supplements to help you last longer in bed, but certain lifestyle measures can often yield positive results. If you’re not experiencing ED symptoms, these medications may not be as effective and even in some cases can cause serious health conditions, like priapism, when misused. A person with low testosterone levels can discuss treatments and potential side effects with a doctor. The doctor may prescribe testosterone for people to take by mouth, through the nose, or under the skin. Lifestyle and dietary changes, therapy, and prescription medication can all help maintain harder erections.
How men can improve their sexual performance
There isn’t a one-size-fits-all solution to getting and maintaining an erection. The process starts in your brain and involves your nervous and circulatory systems. Being able to get and maintain an erection is important to your sexual and emotional health. ED can also be one of the first signs of a more serious issue like heart disease. Make an appointment with your healthcare provider if you’re concerned about your erections or are unable to get or maintain an erection.
Are there pills that can help me stay hard longer?
A suppository you put inside your penis can also be an option. An erection is when a penis hardens and enlarges due to filling up with blood. Erections typically occur when a person with a penis is sexually aroused, but it can happen spontaneously.
What are the top 5 treatments for erectile dysfunction?
Consider talking with your doctor so they can more accurately diagnose your symptoms. Findings from a 2019 research review suggest that acupuncture may help treat psychological ED, but more studies are needed to confirm its effectiveness. Don’t buy herbs and supplements for ED treatment unless you speak with your doctor first.
Treatments may include a combination of medications, therapy, or devices, and you may need to try different treatment options before finding one that works. You may need to use a combination of treatments, including medication or talk therapy. If you have diabetes, work with your doctor to manage your blood sugar levels. Often called a penile pump, a VED works by manually pulling blood into your penis using suction.
Sexual health
The best way to recover from psychologically-induced ED is by talking to a mental health therapist about it. High blood pressure and ED often go hand-in-hand, so it’s best to watch what you eat if you want to improve your daily life. In addition, some ED medications can interfere with existing medical treatments like anti-depressants. Often, the culprit behind ED is insufficient blood supply to the penis because of clogged arteries (atherosclerosis). In fact, in up to 30% of men who see their doctors about ED, the condition is the first hint that they have cardiovascular disease.
Nerve damage and reduced circulation can affect blood flow to the penis, making it more difficult to get a hard or long lasting erection. Emotional and psychological factors can affect sexual performance. If there is no underlying physical health condition affecting erectile function, mental and emotional factors may be the cause. Book an online doctor’s appointment on Sesame today to discuss your sexual health with a licensed healthcare provider. These discreet and convenient visits offer an opportunity to address your concerns and discuss potential treatment options for your condition.
Additionally, some cardiac medications can have very serious side effects if taken with some ED medications. For this reason, it’s very important to share with your doctor the names and dosages of every medication you’re taking before beginning anything new. Medications for ED can cause side effects or interact badly with any medications you may already be taking. If you’re experiencing unpleasant side effects, talk with your doctor. Medications used for other conditions may cause ED as well. Talk with your doctor about your medications and whether they could be causing ED symptoms.
If you are experiencing erections that aren’t as firm as they once were, Roman’s wide variety of brand-name and generic ED medications may be able to help. According to the National Institutes of Health, over 30 million men have limited erectile function in the United States alone. More often than not, erectile dysfunction affects men in their later years, though there are alcohol use and death by suicide some occurrences where they happen to younger adults as well. Achieving this boner is a natural and instinctual process that our bodies are naturally accustomed to. But, for some people, it won’t always be like this throughout their lifetime. It’s not that you’re disinterested in sex; it’s just that, for some physical or physiological reason, you just can’t get it up.
Another 2018 study examined physical fitness and testosterone levels in 87 men with ED. Researchers found that testosterone levels were negatively correlated with levels of body fat and abdominal fat. This suggests that exercise may increase testosterone in addition to reducing body fat. Moderate to vigorous exercise is not only good for your overall health. It also can increase blood flow, possibly helping with ED. Men in the first group saw their penile function improve significantly after 3 months of regular pelvic floor muscle exercises.
ED is a common condition that can affect confidence, relationships, and quality of life. The most effective erectile dysfunction treatment depends on the cause of your ED. Still, natural remedies may help improve your ED and your overall health. You can start by leading a healthy lifestyle substance use amphetamines by changing your nutrition if needed, exercising, getting enough sleep, and working to reduce your stress. Also, consider limiting or quitting smoking and alcohol consumption. If this doesn’t help, see your doctor to determine the underlying cause and get medical treatment.
As a result, physical exercises that support cardiovascular function can protect against ED and improve existing symptoms. If you’re concerned about erectile dysfunction, talk to your doctor — even if you’re embarrassed. Sometimes, treating an underlying condition is enough to reverse erectile dysfunction. In other cases, medications or other direct treatments might be needed.
Sexual stimulation is needed first to cause the release of nitric oxide from your penile nerves. These medications amplify that signal, allowing normal penile function in some people. Oral erectile dysfunction medications are not aphrodisiacs, will not cause excitement and are not needed in people who get normal erections. To diagnose ED, the doctor will ask about your symptoms and medical history. They’ll do a complete physical exam to look for signs like poor circulation or nerve trouble.
It may also be helpful to attend counseling with your partner to help them understand your condition and discuss ways to support you. More research should be done to determine agonist definition and usage examples the most effective types of psychotherapy for ED. If weight contributes to your ED, exercise and a balanced diet can help you lose weight and improve your ED.
- Side effects of these medications may include headaches, indigestion, and dizziness.
- It’s worth noting that erectile problems may occur as you age, or as you develop other health issues.
- Each exercise session should be of moderate or high intensity and last a minimum of 40 minutes.
- After receiving your prescription, Hims will send the medication that you choose directly to you in discreet packaging.
An erection is when your penis becomes hard and enlarged from an increase in blood flow. This increase in blood flow makes your penis stand up and away from your body (erect). Sexual stimulation or excitement is the typical cause of an erection.